Sleep and Heart Health
The significance of sleep for heart health can be valuable. Here you will find content that discusses the relationship between sleep quality and cardiovascular well-being, along with tips for improving sleep habits.
Hover your cursor over the video titles in the green boxes for video runtimes and brief explanations
Lack of Sleep
Lack of Sleep Can Harm Your Heart Health
01:59 min
This video discusses why lack of sleep can harm your overall heart health.
Lack of Sleep Affects the Heart
Study
This health alert discusses how the importance of sleep and how it affects your heart health and how lack of sleep affects your blood pressure
02:55 min
Heart Health and Sleep
The Importance of Getting a Good Nights Rest
This video discusses the importance of getting a good night's sleep and the link between sleep and heart health and wellbeing
00:57 min
Sleep Apnea and its Impact on the Heart
This video review what sleep apnea is and its impact on your overall heart health.
03:05 min
Sleep Apnea
Linked to Heart Disease and Stroke
In this video a cardiologist discusses the link between Sleep Apnea and heart disease and stroke and recommended treatments.
03:28 min
Living With Sleep Apnea
This video reviews Sleep Apnea, symptoms, diagnosis and treatment options including CPAP. It discusses what CPAP is and its use.